Join the Women’s Business Forum as they host a panel of experts that will teach you how to Refresh your Mind, Body, and Space. At this event, you will learn simple strategies you can start using, today, to stress less.
Open to all Troy Chamber Members and Future Members. You will Learn:
- How to Handle Stress and the importance of Self-care from Melissa Peters, MA, LPC, NCC a Licensed Professional Counselor from the Judson Center.
- The importance of ergonomics and healthy work habits from Jackie Gordon from Right Size Facility
- Steps you can take to organize and declutter the spaces in your life by Jo Golda from Jo’s Cleaning & Organizing.